Katie is a former National Team gymnast who has coached for over nine years and competed in the top 20 of her CrossFit age group in the UK. She is a qualified personal trainer and nutritionist.
Sport has been a part of my life for as long as I can remember. I began training as a gymnast at a young age and went on to represent the National Team for many years. Growing up, training and competing were my biggest passions. After moving on from gymnastics, I competed in trampolining before discovering a love for running and a variety of other sports.
Later, while working with a coach to learn Olympic weightlifting, I discovered CrossFit. The combination of gymnastics, weightlifting and high-intensity training felt like the perfect fit. I was so excited by the sport that I was ready to pack my bags and move to America, until I realised there were CrossFit gyms right here in the UK!
I quickly became immersed in the CrossFit community and competed at a high level, regularly finishing in the top 20 of my age group in the UK. My passion for sport, coaching and helping others develop their physical abilities inspired me to retrain as a Personal Trainer, CrossFit Coach and Nutritionist. I have now been coaching for over nine years and continue to love every day of it.
Seeing people grow in confidence, develop their knowledge and achieve things they never thought possible is incredibly rewarding. As a Tutor and Assessor with Create, I am passionate about supporting the next generation of fitness professionals and equipping them with the skills and knowledge they need to make a positive impact on the lives of others.
Seeing people grow in confidence, develop their knowledge and achieve things they never thought possible is incredibly rewarding.
