Personal Training
Personal Trainers’ Guide: The Importance of Finding Your Clients’ ‘Why’
Why is "Why" so Important for Personal Trainers? As a personal trainer your main purpose is to help your clients get results.…
Josh Thursby
9 min read
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Personal Training
Gym Clients vs. Online Clients: A Comparative Guide for Personal Trainers
Josh Thursby
6 min read
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Other
The 4 Stages of Behaviour Change
Introduction to Behaviour Change As a personal trainer your job is not just coaching people on how to perform exercises. Often you're…
Josie Winfield
7 min read
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Business & Marketing
Personal Training
Increase Your Earning Potential as a Personal Trainer: 4 Steps to Success
What is the earning potential of a personal trainer? Recreational fitness is a relatively new phenomenon, it's only in the last 40-50…
Adam Rhodes
13 min read
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Fitness
Monitoring Exercise Intensity – 5 Methods for Accurate Monitoring
Monitoring Exercise Intensity There are several ways to monitor intensity whilst exercising. As a PT you'll need to be able to assess…
Josie Winfield
11 min read
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Nutrition
Is Your Morning Coffee Decreasing Your Performance?
Josie Winfield
4 min read
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Business & Marketing
8 Ways to Improve Your Ability to Sell Yourself as a Personal Trainer
Selling Yourself as a Personal Trainer In today's competitive fitness landscape, a personal trainer must stand out from the crowd to attract…
Josh Thursby
6 min read
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Nutrition
Fat-Free Foods: Why They May Actually Sabotage Your Weight Loss Goals
Fat-free foods Fat-free foods have been a popular trend in the food industry for decades, with many people turning to these products…
Josie Winfield
6 min read
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Personal Training
7 Considerations When Pricing Your Personal Training Services
Robert Taylor
8 min read
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Business & Marketing
9 Marketing Ideas for Personal Trainers
Stand out from the crowd as a personal trainer As a personal trainer, it can be a challenge to stand out in…
Robert Taylor
5 min read
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Career Advice
Personal Training
Online Coach vs Personal Trainer
: Online coaching offers flexibility, convenience, and access to a wider range of trainers and programs—ideal for self-motivated individuals or those with…
Josh Thursby
7 min read
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Nutrition
The Impact of Stress on Nutrition and How to Manage it
How does stress impact nutrition? Stress is a common issue that affects many people on a daily basis. One of the areas…
Faizana Karim
4 min read
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